Foraging: Working with nature and cooking with wild plants

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Foraging: Working with nature and cooking with wild plantsEver considered eating and cooking with wild plants? That is what students at the Gozo College Middle School have been doing lately. With the support of funding from the EU project `We Eat Responsibly’ and a grant from the WasteServ Community Link Project’ which the EkoSkola/LEAF committee managed to obtain, this project took shape.

The School said that the aim was actually straight forward: become more responsible food consumers, using natural resources, reducing organic waste and of course outdoor learning.

“As base work, students made research and speakers made presentations about the benefits and uses of wild plants and trees to the students. Mr John Michael Mizzi managed to clarify misconceptions and hint about a lot of possible actions that one can take to make good use of the rich biodiversity on the Maltese islands.”

A hunt for these plants was next on the list. Foraging was a first experience for most of the students involved. The School said that “even the word was new to many. The Oxford dictionary defines ‘foraging’ as ‘the search for food.’ Actually it is more than that…”
Foraging: Working with nature and cooking with wild plantsOne of Gozo’s beautiful valleys provided the perfect location. It was just a couple of days after the rain. The students not only enjoyed the outdoors but learned to appreciate the wise actions of our ancestors – living a simple life and making good use of nature’s free gift of food.

Mr Stephen Mifsud, ecologist and botanical consultant at Eco-Gozo led the way and helped students identify and pick nettle, borage, fennel and sea beet leaves. Wild plants have nutritional, medical and environmental value. Plant identification was the first step, followed by the correct picking of the leaves and flowers.

Gozo College Middle School said that “one needs to be respectful of the environment and other possible users, taking care not to pick any rare or protected plants, not destroying the plant leaves and flowers are picked from and also keeping in mind that animals and birds also look for food in the same way. One also needs to be aware of the right time to go.”

“With Malta’s climate, a rainy season is the ideal time to forage. Last but certainly not least, choose the location wisely avoiding any possible pollutants, avoiding areas close to busy roads, and pollution resulting by the spraying of chemicals by farmers or possible sewage overflow.”
Foraging: Working with nature and cooking with wild plantsFollowing the foraging event, the students had a new task planned – cooking! “That is, they pulled up their sleeves and put on their aprons to prepare local traditional dishes including nettle soup, and focaccia, Gozitan ftira with fresh cheese and cake using the foraged leaves.”

“You had actually to be really lucky to be able to taste the results because the students took care not to leave a crumb around,” the School said that “everything was simply delicious and they took care of the cleaning too!”

“Getting into contact with nature is not easy in today’s world, especially for young persons who tend to not know otherwise then digital gaming and social media. Many long standing traditions are being lost because of complicated lifestyles and busy schedules.”

Gozo College Middle School pointed out that “the list of wants tends to be on the increase, producers exploit the environment to satisfy demands and make larger profits and this results in longer working hours for adults and less quality time within the families. Gone are the days where children are seen running happily in the streets and in the fields breathing in fresh air.”
Foraging: Working with nature and cooking with wild plants“A walk in the countryside has become a rarity for many, whilst people look in awe at beautiful landscapes abroad without being aware of the special gems just a few minutes walk or drive away.”

The School added that opportunities such as the one these students had should inspire all to work hard to preserve nature’s bounty and to revive these old traditions that have been around for centuries but that are being slowly lost.

As Mahatma Gandhi used to say, “Earth provides enough to satisfy every man’s needs, but not every man’s greed.”

“Meanwhile, there are so many people suffering hunger in today’s world, they said”

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    1 Response

    1. Jeffrey Decelis says:

      Lovely idea. would it be possible to expand this experience with other people too. I have some small knowledge about certain wild plants but would like to learn much more, most especially cooking with them.


      Jeffrey Decelis

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